Employee Wellness

Working on the front lines of healthcare can take a toll. It is important to recognize the impact of stress on your well-being, and ESHC provides resources to help.


wellness room

 The Erie Shores HealthCare Wellness Room is located on the 1st floor, near the physician lounge. This space was designed for rest and to rejuvenate throughout your work day in support of Mental Health and Wellness.

The room features several exciting amenities, including:


  • Two state-of-the-art massage chairs
  • A tablet featuring wellness app subscriptions
  • Two yoga mats
  • Plants and a beautiful mural

There is space for 2 individuals in 30-minute increments. Please be respectful of the time you signed up for, and ensure the room is ready for your next colleague. Guidelines for using the room are posted on the door.



Headspace app


In a busy world, stress happens. But Headspace is proven to help you deal with it: clinically validated research shows that 30 days of meditating with Headspace can reduce stress by a third. Whether it's a deadline, an important meeting, or just another packed day, we're here to help you manage it all. 

Thanks to Erie Shores HealthCare, you can join Headspace for free - it's the most evidence-based meditation and mindfulness app in the world.

Join For Free

Click here to enroll in your workplace program before downloading the Headspace app.


GYM Membership Discount


ESHC is partnering with Leamington-based Impact Health and Fitness to launch an employee discount program.

Beginning this month, employees at ESHC will receive a 20% discount on memberships at the gym, located at 88 Talbot St. E, just 10 minutes from the hospital.

Memberships include access to:

  • Weight Room
  • Women’s Only workout area
  • Group Fitness classes
  • Personal Training
  • Yoga
  • Lifestyle and Wellness coaching

Just show your Hospital ID during registration to access the discount.